Amanda Seyfried on OCD: Raising Awareness About Mental Health
Jan 20, 2026
When OCD affects real lives — including public figures — it helps open honest conversations.
Read reflection →Gentle reflections on OCD, anxiety, and navigating difficult moments.
Calm, grounded, and without pressure.
Reflections
College Anxiety, Overthinking, and Relationship Worries
Jan 18, 2026
How deOCDfai supports students navigating stress, overthinking, and emotional pressure.
Read reflection →How AI Helps Manage OCD
Jan 16, 2026
How AI can interrupt intrusive thought loops in real time — without reassurance.
Read reflection →Grounding Techniques for OCD
Jan 13, 2026
Simple grounding techniques that help calm the nervous system during OCD spikes.
Read reflection →The Role of AI in Mental Health Support
Jan 10, 2026
How AI tools provide accessible, moment-based mental wellness support.
Read reflection →If you’re having a difficult moment, you can start now.
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